GK 52 Slides | New Earth Academy

Autoplay
Autocomplete

Previous Lesson Complete and Continue

The Earth Element

Welcome

WATCH THIS FIRST (20:13)
Program Guidelines
Practical Questions? - Ask Here
About the instructor
Private Coaching
Support the Project

Introduction

Instructions
Elements & Systems (37:49)
Laya Yoga - Meditation Technique (27:42)

Week 1 - Yogic Concepts

Instructions
Prithvi Tattva - The Earth Element (14:59)
Muladhara - The Root Chakra (23:00)

Week 2 - Yogic Postures

Instructions
How To Perform Asanas
Forward Bends (16:53)
Additional Asanas (6:55)

Week 3 - Yogic Breathwork

Instructions
How To Perform Pranayamas
Square Pranayama (7:00)
Maha Yoga Pranayama (8:59)
Mula Bandha (6:09)

Week 4 - The Shadow

Instructions
What is the Shadow?
Challenges of the Earth Element (23:25)
Gene Keys & Human Design (25:40)

Week 5 - Gene Keys Part I

Instructions
GK 52 - Stress / Restraint / Stillness (27:11)
GK 58 - Dissatisfaction / Vitality/ Bliss (21:44)

Week 6 - Gene Key Part II

Instructions
GK 53 - Immaturity / Expansion / Superabundance (19:49)
GK 54 - Greed / Aspiration / Ascension (21:59)

Week 7 - Life Applications

Instructions
Earth in Daily Life (33:38)
Atomic Habits (37:01)

Week 8 - Micro-meditations Part I

Instructions
Grounding In The Root
Telluric Shower

Week 9 - Micro-meditations Part II

Instructions
Embodied Consciousness
Mother Earth

Wrapping Up

Congratulations!

Bonuses Part I

Building Your Personal Practice
Music, Books & Movies
Tripura Bhairavi - The fire in the root

Bonuses Part II

Gene Key Intro Material
GK 52 Slides
GK 58 Slides
GK 53 Slides
GK 54 Slides

Bonuses Part III

Nourishing Diet
4x4 Workout Program
Earthy Sexuality

Teach online with

GK 52 Slides

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock